Living a healthy lifestyle can be challenging enough, let alone when you are out of town or on vacation. It seems like as soon as you get off your usual routine all attempts at a healthy lifestyle go down the drain…or at least they do for me.
I have a week-long work trip coming up and I am determined to stay on track and not lose the momentum I've gained so far. Here are some tips and tricks I am using for my trip so that I can maintain a healthy lifestyle away from home:
Let me know if you have any travel tips or tricks that you use on your trips in order to stay healthy!
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My name is Beth and I live in Denver. I am a single lady in my 30's and wanted to start sharing my awesome and amazing life through a blog.