This is it...I've officially reached day 21 of the 21 Day Fix! I'm going to keep this short and sweet, but didn't want to ignore such a momentous day!!
Last time I wrote I had lost 12 pounds. When I weighed myself this morning that number had changed, so now I have officially lost 11 pounds from my heaviest weight. After weighing myself I also checked my measurements against where I was 21 days ago. Overall, I lost 10 inches around my body!! And 2 of those inches were from my waist! So I would definitely say that I saw some great results, wouldn't you?
Now you might be asking what the plan is moving forward. I'm still going to continue with the 21 Day Fix, but I'm going to change up how I've been doing it. On November 30 I will be joining a challenge group (also known as an accountability group) on Facebook. This group will help hold me accountable and give me encouragement along the way.
As I do this challenge group I am going to stop focusing so much on the number on the scale and instead focus on how I'm feeling. I want to make sure I'm not obsessing over a number and letting that determine my happiness. Instead, I want to spend time making sure I feel like I've done my best and that I'm proud of the work I've done. I will be blogging the whole way through the challenge so you can hear how it goes.
I hope this all makes sense and that you stick with me during this next phase of the program!
As always, if you have any questions please feel free to ask them in the comments below and I'll do my best to answer them.
My name is Beth and I live in Denver. I am a single lady in my 30's and wanted to start sharing my awesome and amazing life through a blog.