It has been a while since I updated you on my progress with the 21 Day Fix. I finished my first round a little over a week ago. After finishing that first three weeks, I decided to take a small break before starting another round of 21 days. I knew that with the holiday coming up I would probably not be able to stick to the plan as closely as I would like to, so I will be re-starting again next Monday, November 30. In between rounds, I am still continuing to keep up with my workouts and have still been eating as healthy as possible. I haven't been measuring food in my containers, but I feel like I have a good idea of how much food I should be eating, so I'm sticking to that and only eating when I'm hungry. I am excited to start another round next week, especially because I'll be joining an accountability group on Facebook with other people who are also following the same program. We will be holding each other accountable and helping anyone who needs extra support or motivation. Overall, it should be a great experience. Throughout the challenge, I will be blogging to let you know how it's going and how I am feeling. Like I said in my last post, I won't be weighing myself throughout the next round, but I will post my total weight lost at the end. Instead of dwelling on a number on the scale, I am hoping to focus on how I feel and how my body is changing as I continue to push it through the workouts and provide it healthy fuel by eating well. If you have any questions or would like to find out how to sign up for the 21 Day Fix, please feel free to leave a comment below and I will get back to you right away.
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AuthorMy name is Beth and I live in Denver. I am a single lady in my 30's and wanted to start sharing my awesome and amazing life through a blog. Categories
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January 2018
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