I decided to start counting the weeks of my 21 Day Fix transformation instead of days because it was getting too hard to keep track of which day I was on! So today is the beginning of my 6th week doing the 21 Day Fix. Instead of doing this round on my own, I have decided to join a challenge group. I will continue to blog the whole way through this round so that you can follow me and find out what it's like to be a part of this type of group.
Since you might not know what a challenge group is, I wanted to spend some time today explaining their purpose so that you understand what I am doing and how this is affecting my weight loss transformation. Basically, I am in a group on Facebook where I am working with other people who are also trying to lose weight and get healthy. The accountability part comes in because you usually do a daily check-in where you rate your workout and your nutrition for the day.
To me, the best part about being in a challenge group is that I am not alone in this journey. It gives me a place to go where I can talk about what I'm going through (good or bad) and get advice, support, and motivation from the other people in the group. Sounds nice, right?
It gets even better because the challenge group is totally free as long as you already have a Beachbody fitness program and are on a home direct order of Shakeology. If you've already invested in these things, you might as well connect with other people who are on the same wavelength as you, right?
In order to give a sneak peak into what a full 21-day challenge group looks like, I am going to be hosting my own free 5-day clean eating group, starting on December 7, You don't need to have purchased anything from Beachbody to join this group, so let me know in the comments below if you are interested and I will reach out to you so we can talk about your goals. You can also sign up here: Beside Beth Clean Eating Group.
My name is Beth and I live in Denver. I am a single lady in my 30's and wanted to start sharing my awesome and amazing life through a blog.