Beside Beth
  • Home
  • Blog
  • My Story
  • Favorite Recipes
  • My Photography
  • Contact Me

Beside Beth Blog

Coaching Sneak Peak: A Day in the Life of a Coach

2/9/2016

0 Comments

 
Picture

A typical day as a Beachbody coach is broken into what are called “3 Vital Behaviors”.  Here is a description of each behavior as well as how they can be completed each day.

Product of the Product:
  • Being a “product of the product” is about being a healthier version of yourself by leading a healthy lifestyle and using a Beachbody program in order to achieve your fitness goals.  You will want to eat healthy and exercise regularly because it will be a reminder of how the Beachbody programs change lives, including your own.  You will also be drinking a daily meal replacement called Shakeology.  This will be the healthiest meal of your day and will completely transform how you feel, inside and out.  
  • You absolutely do not have to be at your goal weight in order to be a Beachbody coach.  All you need to do is commit to living a healthier life and share your journey along the way.  Look at me, I am by no means at my goal weight, but by sharing my story I have been inspiring others to take control of their own health!  

Inviting/Connecting:
  • This leads to the next vital behavior, which is inviting.  All this means is that you invite others to come on this journey with you.  Give them an idea of what it involves and how amazing you’re feeling in your own life and there will definitely be other people who want to know the secret to how you look and feel so good!
  • Your goal is to help others figure out how they can live a happier and healthier life.  As a Beachbody coach you are not a salesperson.  You will be building relationships with people and helping them figure out what they want their dream life to look like.  You do not need to be a nutritionist or a fitness professional.  You simply connect people with the amazing Beachbody programs and the trainers will do the work.

Personal Development:
  • This is honestly my favorite vital behavior because it has drastically changed my life.  Doing personal development daily will allow you to become a better person and to help you develop skills like confidence and goal setting.  Personal development comes in many different forms.  You can read books or listen to podcasts.  There are also workshops you can follow if you really want to dig deep and learn a lot about yourself.
  • Personal development will make you a stronger person, both mentally and emotionally.  It will help you address your fears and overcome your weaknesses.  You will be given the chance to heal from your past and build confidence to work towards an amazing future.

In order to complete these 3 Vital Behaviors, you can schedule a “power hour” for yourself each day.  It’s all about working smarter, not harder.  You will get out of your business whatever you put into it.  When combined, these three daily tasks will snowball together and you can begin to see huge results in a short amount of time.

I want to show you how this is an opportunity to be a part of something truly special and life changing.  Believe in yourself and anything can happen!

I can’t wait to work with you, so if this is something you can’t pass up, let me know in the comments below or email me at besidebeth@gmail.com and we can start talking about next steps!
0 Comments



Leave a Reply.

    Picture

    Author

    My name is Beth and I live in Denver.  I am a single lady in my 30's and wanted to start sharing my awesome and amazing life through a blog.  

    ​Follow me as I navigate life, work towards being happier, and also focus on learning to love my life and myself.

    Categories

    All
    21 Day Fix
    Beachbody
    Beauty
    Birthday
    Book Review
    Bucket List
    Building A Tiny Home
    Capsule Wardrobe
    Clean Eating
    Coaching
    Cruise
    Design
    Erin Condren
    Etsy
    Fall
    Fashion
    Financial
    Fitness
    Hammer & Chisel
    Happiness Project
    Happiness Project
    Health
    Ikea
    Learning
    Makeup
    Meditation
    Minimalism
    Motivation
    Movies
    Organization
    Packing Tips
    PCOS
    Personal Development
    Pinterest
    Planner
    Quotes
    Reading List
    Recipes
    Relaxation
    Shakeology
    Shopping
    Smash Book
    Something For Yourself
    Summer
    Taylor Swift
    Tea
    Technology
    Tiny Home
    Tone It Up
    Travel
    Youtube

    Archives

    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    January 2017
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014
    September 2014
    August 2014
    July 2014
    June 2014
    May 2014
    April 2014
    March 2014
    February 2014
    January 2014
    December 2013
    November 2013
    October 2013
    September 2013

    RSS Feed

Powered by Create your own unique website with customizable templates.
Photos used under Creative Commons from pj_vanf, catulle, AJC ajcann.wordpress.com, frankieleon, Kuster & Wildhaber Photography, Mufidah Kassalias, mypubliclands, Skakerman, David Jones, WordRidden, Meredith Bell, BillDamon
  • Home
  • Blog
  • My Story
  • Favorite Recipes
  • My Photography
  • Contact Me